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Smokey Bean
Smokey Bean
This sweet tangy smoky flavour is a real winner with the younger generation. it has zero heat and all the flavour, Ideal for BBQ Making beans taste Awesome! and even using as a seasoning for a Pizza base.
It has a strong tomato flavour which makes this an oily little blend, you may find it tends to clump, this is normal you may have to crumble onto your food.
Smokey Bean Hot Pot
This great Tangy bean stew is a real winter warmer
1 table spoon of smokey bean
Root vegetables of your choice diced chunky.
1 whole Spanish onion diced
A mix of pre boiled beans about 400g
A gammon steak sliced or veggie option if preferred
1/2 a bottle of red wine
1 table spoon Cooking oil
4 fresh tomatoes diced
This dish is mild if you would like extra heat add a 1/4 teaspoon of chilli flake to the Bean stew.
Add oil to a frying pan fry off onion and gammon until caramalised then leave to rest.
Place all other ingredients in to a slow cooker
cook for two hours on high heat. When done your stew should look thick and chunky.
Now before serving re-fry onion and gammon until crispy
scoop a hearty portion of the been stew on a dish and top with gammon slices and crispy onions. Drizzle oil from the pan on top.
Serve with fresh cut chunky bread and real butter
Enjoy!
Nutrition Facts
Serv. Size: ONE TEASPOON PER TWO PORTIONS (12 g) ,
Servings: 6, Amount Per Serving: Calories 25,
FatCal.0,
TotalFat 0g (0% DV),
Sat.Fat 0g (0% DV),
TransFat0g,
Cholest. 0mg (0% DV),
Sodium 360mg (15% DV),
TotalCarb. 5g (2% DV),
Fiber2g(8% DV),
Sugars<1g,
Protein 1 g,
Vitamin A(15% DV),
Vitamin C(2% DV),
Calcium(4% DV),
Iron(6% DV).
PercentDailyValues(DV)arebasedona2,000caloriediet.
INGREDIENTS: TOMATO POWDER, GARLIC, ONION,
SMOKED PAPRIKA, SWEET PAPRIKA, MALTODEXTRIN,
NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE,
CHILLI POWDER, OREGANO, CORIANDER, SEA SALT, BLACK PEPPER
Vegetarian & Vegan friendly.
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