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Stew Mix

Stew MixFancy something to warm your cockles? Well look no further than Nature Kitchen's Winter Stew Mix! Simply prepare your meat and veg for your stew, then add 100g of the mix with the stock & cook in the pot/slow cooker as per usual. It contains gram flour which thickens up stews and...
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£3.00

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Stew Mix

Fancy something to warm your cockles? Well look no further than Nature Kitchen's Winter Stew Mix! Simply prepare your meat and veg for your stew, then add 100g of the mix with the stock & cook in the pot/slow cooker as per usual. It contains gram flour which thickens up stews and casseroles nicely. Our Stew Mix is Gluten & Wheat Free!

Nutrition Facts
Serv. Size: 2 TABLESPOONS PER 4 PEOPLE (83 g) , 
Servings: 6, Amount Per Serving: Calories 35,
FatCal.0,
TotalFat 0g (0% DV),
Sat.Fat 0g (0% DV),
TransFat0g,
Cholest. 0mg (0% DV),
Sodium 400mg (17% DV),
TotalCarb. 8g (3% DV),
Fiber2g(8% DV),
Sugars2g,
Protein 2 g,
Vitamin A(20% DV),
Vitamin C(35% DV),
Calcium(8% DV),
Iron(15% DV).
PercentDailyValues(DV)arebasedona2,000caloriediet.

INGREDIENTS: GRAM FLOUR, DRIED ONION, SEA SALT, RED LENTILS,
CHANA DALL, BLACK PEPPER, TOMATO FLAKES, DILL, RED PEPPERS, 
BARLEY, GARLIC, THYME, SAGE, OREGANO, LEEKS, DRIED APPLE

Vegetarian & Vegan friendly.

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