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Singapore Seasoning
Singapore Seasoning
One of our newest summer blends here at Nature Kitchen!
Get stuck in to this delicious full flavour, it might just blow your mind!
Delicious Singapore Seafood Noodles
Serves 4
A quick and easy delicious dish, ready in minutes!
You will need:
- 2 teaspoons of peanut/ground nut oil
- 250g of cubed firm fresh white fish fillets
- 300g of large fresh prawns, deveined & peeled, leave the tails on
- Straight to wok noodles (or soak from dried in boiling water for 2-3 minutes until tender, drain & rinse in cold water)
- 1 large onion, thinly sliced
- 3cm piece of fresh ginger, peeled & grated
- 2 crushed cloves of garlic
- 200g rindless bacon lardons
- 1 large green pepper
- 1 large carrot, peeled and cut into matchsticks
- 1 cup of shredded cabbage
- 1 heaped table spoon of Nature Kitchen Singapore Seafood Seasoning
- 1 1/2 tablespoons of light soy sauce
- 4 spring onions, thinly sliced across
Instructions:
- Heat half of your oil in a wok over a high heat & cook the fish & prawns for 2-3 minutes, or until just cooked through.
- Put the fish & prawns on a plate & cover to keep warm.
- Heat the remaining oil in the wok, add the onion, ginger & garlic & stir-fry until softened.
- Now add the bacon, pepper, carrot & cabbage & stir-fry for a further 5 minutes until the vegetables are tender.
- Add the Nature Kitchen Singapore Seafood seasoning & stir in to coat.
- Add the noodles, soy sauce & spring onions to the wok & continue to stir-fry for 2 to 3 more minutes.
- Finally, return the fish & prawns to the wok & cook for 1 to 2 more minutes until heated through.
- Top with the remaining spring onions and serve.
(For a vegetarian option, try adding this delicious spice to re-hydrated bean curd)
Nutrition Facts
Serv. Size: ONE TEASPOON PER TWO PORTIONS (8 g) ,
Servings: 6, Amount Per Serving: Calories 20,
FatCal.5,
TotalFat 0.5g (1% DV),
Sat.Fat 0g (0% DV),
TransFat0g,
Cholest. 0mg (0% DV),
Sodium 360mg (15% DV),
TotalCarb. 3g (1% DV),
Fiber2g(8% DV),
Sugars0g,
Protein 1 g,
Vitamin A(6% DV),
Vitamin C(0% DV),
Calcium(4% DV),
Iron(10% DV).
PercentDailyValues(DV)arebasedona2,000caloriediet.
INGREDIENTS: CORIANDER, SEA SALT, FENNEL, CUMIN,
TURMERIC, FENUGREEK, BLACK PEPPER, CHILI POWDER
Vegetarian & Vegan friendly.
All of our products are blended in an area containing nuts & seeds
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